Interview: “The OM Factor: A Woman’s Spiritual Guide to Leadership”
The Harvard Business Review sums it up: Meditation increases productivity while reducing anxiety and mental stress. I've been meditating for years, I've been trying lots of types of meditation (as previous blog posts proof), and only recently gotten to meditate an hour a day. So, although...
2016, The Year Of…
“I myself am made entirely of flaws, stitched together with good intentions.” - Augusten Burroughs It was my intention to send out my newsletter weeks ago, and I didn’t. Now that I did, I feel like sharing it with you here. Out of relief, out of...
Stuff To Be Grateful For
I’ve celebrated my 36th birthday yesterday. It was a day of mixed feelings. It was a day of both bliss and pain. Most of all, it was a day of abundance. The table is set, the candles are lit, and my friend S. has started working...
Building A Future On (Tough) Lessons Learnt
Sometimes the insights I get seem so intertwined…that it’s hard to see where one started and the other one ends. During these past weeks of challenges in self-love, authenticity, and “emotional vomit”, I actually felt like hiding most of the time. Which was impossible to do...
A Fine Line
There’s a fine line between authenticity, vulnerability and “emotional vomit”. Ok, maybe not for you at this very moment. But you’ll recognize it when you see it...